2 Ways That CORN Can Kill You
23 February, 2010 - Blog, Uncategorized
I know that subject heading may sound shocking, and almost impossible. And of course...eating some corn flakes or tortilla chips on occasion are NOT going to put you on your death bed (although they're NOT helping with getting lean either!) But, hang with me for a minute, and I'll show you 2 indirect ways that corn CAN kill.First, let's relate this back to our screwed up food supply... If you've been reading my newsletters and my books, you've probably heard me preach a gazillion times by now about how important grass-fed meats and dairy are compared to typical corn-fed meats/dairy that comprises 99% of what is available at your typical grocery stores or restaurants. But I've found that a lot of people don't fully understand how vastly important this single aspect of our food supply really is. You can tell them that grass-fed is healthier for them than grain-fed, but most people still have this attitude of... "who cares, it's all the same". OHHHHHH NO MY FRIEND, IT'S NOT THE SAME! So let's get into the first deadly scenerio that is CAUSED by corn... We already know that cattle are designed by nature to eat grass and other forage... their stomachs were not designed to handle eating large amounts of corn. But because of our screwed-up farming practices which originate solely from the economics of cheap corn and factory farming, the vast majority of our beef comes from factory farmed cattle that were force-fed corn for their entire existance, instead of being allowed to eat their natural food, grass. Since their stomachs were not designed to properly digest corn, their digestive system essentially gets sick, and this allows dangerous bugs such as E-COLI to proliferate. When cattle are allowed to eat grass and other forage, E-COLI issues are almost non-existant. People DIE every year (particularly children and elderly are at most risk) from E-COLI poisoning. And even when the sicknesses and/or death from E-coli occur from vegetables, this is usually caused by runoff from a factory corn-fed beef farm that contaminated produce at a downstream farm. This is just one of the reasons I almost ALWAYS eat healthy grass-fed beef and bison instead of dangerous and unhealthy grain-fed meats. And this is 1 of the indirect ways that corn kills. Luckily, in most states that I've lived, I've been able to find grass-fed farms (even some that deliver to urban areas) instead of being forced to buy low quality meat/dairy at the grocery store. I also order grass-fed meats online at this site below (one of my favorites, and surprisingly convenient) Greensbury Market Grass Fed Organic Meats Now the 2nd indirect way that corn kills has to do with it's nutritional problems and it's prevalence in almost all of our processed food. Let's list a few to start: 1. Corn-fed beef produces lower nutrition levels in beef, lower healthful omega-3 fats, and a 10-20x higher level of inflammatory omega-6 fats. The more corn fed beef you eat, the more you're blasting your body with more inflammation by throwing omega-6 to omega-3 ratios out of whack. Chronic inflammation leads to eventual heart disease and possible death. [smartads] Once again... CORN KILLS. 2. Corn Oil is in a huge quantity of processed foods. Not only is this heavily refined oil unhealthy in many other ways, but once again, it throws that natural balance of omega-3 to omega-6 fatty acids out of whack inside your body. Once again, chronic inflammation can result. 3. High fructose corn syrup -- this has become a major ingredient in almost ALL processed foods over the last couple decades. It is so prevalent in processed foods, that it's almost impossible to avoid. Even breads, cereals, and ketchup have HFCS now. Knowing how lethal this "corny" syrup is to our health, I'm amazed it's not illegal... of course, that would never happen because of the economics involved in corn. Long term use of HFCS can not only cause obesity, but also diabetes, premature aging, and a host of other health issues. Obesity and diabetes can eventually cause death. Once again... CORN KILLS. I know this newsletter may seem a little over-dramatic with respect to corn being the basis of our food supply, but it's about time people start understanding what's in our food supply and how it affects their health and their family's health. Unfortunately, the majority of people don't value their health until they've lost it. That's a sad fact that will probably always be part of human nature. What can you do? The best thing you can do is to CONTINUALLY educate yourself and your family on nutrition. Study everything you can get your hands on about nutrition. Read and understand labels. Choose organic. Choose all unprocessed foods at least 95% of the time. In the spirit of continually educating yourself and your family on nutrition, my good friend Isabel De Los Rios is actually one of my most respected nutritionists that I trust. If you haven't done so already, check out her informative video and program at this site: http://the-non-diet.com/ Please fwd this email to any of your friends and family that would be interested in today's article about the dangers of CORN in our food supply. Til next newsletter, Eat clean and be lean! Tollie Schmidt Certified Nutrition Specialist Certified Personal Trainer Founder - http://YouthObesityOnline.Info & http://TollieInternational.com http://TolliesProject.com PS - if you liked todays article, feel free to fwd this email on to any of your friends, family, or co-workers that would enjoy it. ============================================================ Did you know you are likely missing some of these Lean-Body Secrets Newsletters? Yep, your email provider most likely false filters some or all of these emails and you won't get them all, even though you asked to receive them. Makes you mad right? Well, there's an easy solution. Go to this page for the easy instructions to make sure you keep getting these newsletters that you asked to receive... http://youthobesityonline.info/content/avoid_missing_the_newsletters.htm ============================================================
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