Archive for May, 2009

Do you have some goals you want to achieve or dreams you want to fulfill? A useful tool in reaching the outcomes you desire is the creation of a vision, which can be short or long-term. I recommend writing down specifics to add clarity and focus.

As you probably know from my past I grew up as the fat kid, my weight consumed my life reaching over 500 pounds. So, after all this I strive to help others overcome their weight issues. I was asked to speak and become a motivational speaker on youth obesity.

I believe in these moments, this is when you truly define how great you are, because they can be either the hardest or easiest test of our character.

At Birth we were born with infinite possibilities. As time passed, walls were built, rules placed, and an illusion formed.
Between Heaven and Earth lies a source of truth and power. My life has been encapsulated between these worlds.
No words describe these feelings, and power.
The only word known on earth to bear any comprehension is “dreamer”.

Behave as if your dreams have already come true, as if you already owned a Love, as if later today you were going to Be on Oprah.

How do you know when you’re through eating dinner? The answer might seem obvious. After all, doesn’t every teenager push the plate away when they feel full?

Apparently, it doesn’t take a biochemist to formulate an energy drink. No, according to Starbucks, any guy off the street is qualified. At least that’s whose opinion mattered most when the coffee giant recently created the ingredient list for its own concoction.

Think and Grow Young: Just Say No to Aging
A provocative new book from a Harvard psychologist suggests that changing how we think about our age and health can have dramatic physical benefits.

The restaurant industry has declared war on waistlines, and all of us are worse off for it. Here’s how to fight back. I do not want any kid to end up lifeless and over 500 pounds like I did.