From soup to dessert, breakfast to a late night snack, this book features luscious low-calorie versions of old favorites, as well as treats from the world’s most delicious cuisines. All recipes are low in fat, sugar and calories, moderate in salt and have a healthy fiber content.
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List Price: $ 12.95
Price: $ 5.95
Dieting can be its own reward–twice over! Now the dieter can treat herself to luscious desserts and still see the pounds come off. Joan Bingham provides a tempting and guilt-free treat for every day of the year, each containing a maximum of 200 calories.
This is a book for every dieter, providing sinful-looking indulgences that build morale as they help to shed pounds. The book also provides invaluable tips on weight-conscious food shopping and successful substitution of low-calorie ingredients for fattening ones.
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List Price: $ 14.95
Price: $ 11.19
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