Dream-Infused Lifestyle Fitness Tips Video Workout. In this video you will learn a very easy beginner ab workout. Work your abdominal muscles using a ab crunch transitioned into a Russian Twist. Also, work your chest with push-ups using the Perfect Push-up fitness product.
The Perfect Pushup‘s rotating handles allow your arms to rotate naturally the same way they do when you throw a punch or press up a dumbbell. This unique feature engages more muscles and helps reduce joint strain. Works for any fitness level, from beginner to professional athlete.
Your Perfect Pushup kit includes:
- 2 patented rotating pushup handles
- Instructional DVD
- Instructional Poster
The Perfect Pushup was developed by a US Navy SEAL using the latest in biomechanics and engineering to help you achieve better results from your pushup workouts. Smooth rotating handles accelerate results by engaging more muscles in the arms, chest, shoulders, and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint.
You will notice the comfort and effectiveness of the Perfect Pushup on the very first try! The Perfect Pushup units have comfortable rubberized grips, stable 8″ bases with rubber bottoms, and smooth, long lasting steel ball bearing rotational systems. Get Ripped!