Authors | Michael Geary

Tollie Contributing Author Michael Geary TruthAboutAbs

Michael Geary | Contributing Author | TollieSchmidt.com
Hi. My name is Michael Geary and I’m the owner of TruthAboutAbs.com & Busy Man Fitness.com. I’ve authored the internationally best-selling ebook, The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominal ebook in the world with over 240,000 readers in over 153 countries to date.
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I’m also a recognized Platinum Expert Fitness Author by ezinearticles.com, and have had dozens of fitness articles published on over 1,300 fitness websites around the world. I’ve also been selected as a contributing author to the popular Muscle & Fitness Magazine & Oxygen Magazine. You may have also heard me as a guest speaker on various radio shows throughout the country.
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I also publish an online fitness newsletter, Lean Body Fitness Secrets, that is enjoyed by over 480,000 subscribers in over 150 countries. Subscribe today to receive your free fat loss bonuses and metabolic rate calculator as a thanks.
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Working in the fitness industry, I’m a Certified Nutrition Specialist and a Certified Personal Trainer specializing in body fat reduction strategies and functional strength and power training. I hold a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA.
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Doing another one of my favorite drills – the overhead squat. Don’t worry, my head really isn’t going to explode!
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I dedicate myself to constantly staying up-to-date on new and innovative training strategies as well as the latest nutrition tips in order to pass this valuable information on to you, my reader, and help improve the quality of your life.
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I’m also not a hypocrite. I don’t preach to my readers about fitness and then go off and eat a box of donuts and smoke a cigarette like some other trainers do. I stay lean and rock-hard year round by following smart training progressions and eating a fun and delicious healthy diet.
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Fitness is my passion and I’d love to help make it your passion as well! So stay with me, and I’ll never let you down…subscribe to my free fitness and fat loss newsletter and take a read through my Truth About Six Pack Abs program, and you won’t be disappointed.
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You can also find plenty of my various fitness tips related to exercise, nutrition, building muscle, losing body fat, reducing stress, and living a healthier and happier life at my Six-Pack Abs Guru Blog.
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Michael Geary’s Article and Video’s Here at TollieSchmidt.com

Crazy Fat Blind Guy Becomes Fitness Role Model

More than that — he dumped over 40 lbs of blubber and put on muscle shape… and now he looks like a different person.

Is Your Salad Dressing Making You Fat?

The Salad Dressing You Should NEVER Eat — and my Alternative Super-Healthy Recipe

3 Random Fitness Tips

I just had some random workout and nutrition tips for you on my mind today, so here they are:

1 Obscure Trick to Make ANY Exercise Program More Effective

I’ve read about this very interesting Harvard University study about exercise multiple times in the past, but I was just recently reminded about this study again while reading the fascinating book called 59 Seconds by Richard Wiseman.

Bodyweight Workout to Get Lean and Chiseled

I just got this article today from another fitness expert that I always enjoy reading his materials… he always has innovative workout methods for teens that are different than the norm.

The Fat That Makes You Lean

Why Everybody Needs Omega-3 Essential Fatty Acids: Part I

Why You Need Essential Fatty Acids Part 2

If someone called you a fat-head, they really wouldn’t be insulting you. Your brain is actually rich in fats, and omega-3s serve important roles.

Can Energy Drinks Make You Fat?

I receive a ton of questions about all of these new “energy” drinks that have hit the market over the last few years.

Energy Drink Illusion: The False Mind Control Diet Myth

Can “Energy Drinks” Actually Improve Your Strength, Endurance, and Energy Levels… Or is it All in Your Mind?

2 Food Tricks to Control Calories and Cravings

I have a couple new “food tricks” today to help you control calories, cravings, and appetite…

Crazy Tactics to Win the War on Belly Fat: Video

I’ve been watching the videos that come with your program and trying out some of the exercises. They are very unique. Where did you come up with these funky bodyweight exercises?

13 Tasty Fat-Burning Snacks

Some people may call these “healthy snacks”, but I prefer to consider them meals because they should be similar in size to your breakfasts, lunches, and dinners

Can Sunscreen Make You Gain Fat?

Although that subject line may sound preposterous, there may be something to this…

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