<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tollie Schmidt The Dreamer &#187; Diet and Fat Loss</title>
	<atom:link href="http://tollieschmidt.com/category/diet-and-fat-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://tollieschmidt.com</link>
	<description>The Illusion Teen Weight-Loss-Anorexia-Eating Disorders-Depression:</description>
	<lastBuildDate>Thu, 29 Jul 2010 19:22:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>13 Tasty Fat-Burning Snacks</title>
		<link>http://tollieschmidt.com/2010/07/28/13-tasty-fat-burning-snacks/</link>
		<comments>http://tollieschmidt.com/2010/07/28/13-tasty-fat-burning-snacks/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 12:22:59 +0000</pubDate>
		<dc:creator>Michael Geary</dc:creator>
				<category><![CDATA[Diet and Fat Loss]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[13 healthy fat-burning snacks]]></category>
		<category><![CDATA[fat burning chocolate pudding recipe]]></category>
		<category><![CDATA[fat burning snacks]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy chocolate recipe]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[mike geary]]></category>
		<category><![CDATA[tacfit commando program]]></category>
		<category><![CDATA[truth about six pack abs]]></category>

		<guid isPermaLink="false">http://tollieschmidt.com/?p=4553</guid>
		<description><![CDATA[Here are some of my favorite natural foods based mid-meals that I've used for years with great success and that lots of my clients love too. I want to keep things simple here, so I'm just gonna give a couple of my easiest, quickest, and healthiest...]]></description>
		<wfw:commentRss>http://tollieschmidt.com/2010/07/28/13-tasty-fat-burning-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Superman and This Famous Coach Have In Common</title>
		<link>http://tollieschmidt.com/2010/07/27/what-superman-and-this-famous-coach-have-in-common/</link>
		<comments>http://tollieschmidt.com/2010/07/27/what-superman-and-this-famous-coach-have-in-common/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 13:17:20 +0000</pubDate>
		<dc:creator>Yuri Elkaim</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[eating for energy]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitter u]]></category>
		<category><![CDATA[fitter u fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[john wooden]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[superman]]></category>
		<category><![CDATA[tony robbins]]></category>
		<category><![CDATA[yuri]]></category>
		<category><![CDATA[yuri elkaim]]></category>

		<guid isPermaLink="false">http://tollieschmidt.com/?p=4511</guid>
		<description><![CDATA[The success principles used by John Wooden NCAA an incredible coach with 10 championships in 12 years has a super power like superman a success mindset. This video can definitely be applied to help you lose weight, burn fat, get rid of belly fat, train for a marathon, build muscle, or any other goal you might have.]]></description>
		<wfw:commentRss>http://tollieschmidt.com/2010/07/27/what-superman-and-this-famous-coach-have-in-common/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Your Mind And Your Body Will Follow</title>
		<link>http://tollieschmidt.com/2010/07/25/free-your-mind-and-your-body-will-follow/</link>
		<comments>http://tollieschmidt.com/2010/07/25/free-your-mind-and-your-body-will-follow/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:31:48 +0000</pubDate>
		<dc:creator>Jennifer Nicole Lee</dc:creator>
				<category><![CDATA[Diet and Fat Loss]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Free Your Mind And Your Body Will Follow!]]></category>
		<category><![CDATA[jennifer nicole lee]]></category>
		<category><![CDATA[mental attitude]]></category>
		<category><![CDATA[Mental Preparation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://tollieschmidt.com/?p=4492</guid>
		<description><![CDATA[Health starts in the mind and then flows to the body.  In this chapter I prep both the mind and body for the fantastic health advances that lay ahead. Here are my top 7 strategies for the right mental attitude!]]></description>
		<wfw:commentRss>http://tollieschmidt.com/2010/07/25/free-your-mind-and-your-body-will-follow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Put Sex Back In Your City</title>
		<link>http://tollieschmidt.com/2010/07/24/put-sex-back-in-your-city/</link>
		<comments>http://tollieschmidt.com/2010/07/24/put-sex-back-in-your-city/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 23:47:18 +0000</pubDate>
		<dc:creator>Jennifer Nicole Lee</dc:creator>
				<category><![CDATA[Diet and Fat Loss]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[jennifer nicole lee]]></category>
		<category><![CDATA[Put Sex in the City Bikini Body Program round butt]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[the fitness model program]]></category>
		<category><![CDATA[toned arms flat abs]]></category>

		<guid isPermaLink="false">http://tollieschmidt.com/?p=4483</guid>
		<description><![CDATA[Put Sex in the City Bikini Body Program round butt, toned arms flat abs, six pack abs from TollieSchmidt.com contributing fitness expert author Jennifer Nicole Lee and her Fitness Model Program.]]></description>
		<wfw:commentRss>http://tollieschmidt.com/2010/07/24/put-sex-back-in-your-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crazy Tactics to Win the War on Belly Fat: Video</title>
		<link>http://tollieschmidt.com/2010/07/23/crazy-tactics-to-win-the-war-on-belly-fat-video/</link>
		<comments>http://tollieschmidt.com/2010/07/23/crazy-tactics-to-win-the-war-on-belly-fat-video/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 21:18:31 +0000</pubDate>
		<dc:creator>Michael Geary</dc:creator>
				<category><![CDATA[Diet and Fat Loss]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Anytime]]></category>
		<category><![CDATA[Anywhere]]></category>
		<category><![CDATA[Chisel]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Maintain Mission Readiness]]></category>
		<category><![CDATA[Marines]]></category>
		<category><![CDATA[Methods]]></category>
		<category><![CDATA[mike geary]]></category>
		<category><![CDATA[Navy]]></category>
		<category><![CDATA[No Equipment]]></category>
		<category><![CDATA[Rock Hard Bodies]]></category>
		<category><![CDATA[SEALS]]></category>
		<category><![CDATA[Secret Agents]]></category>
		<category><![CDATA[tacfit video]]></category>
		<category><![CDATA[tacfitcommando]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://tollieschmidt.com/?p=4449</guid>
		<description><![CDATA[Methods that Navy SEALS, Marines and Real-Life Secret Agents Are Using Right Now to Chisel Rock Hard Bodies and Maintain Mission Readiness — Anytime, Anywhere, With Absolutely No Equipment]]></description>
		<wfw:commentRss>http://tollieschmidt.com/2010/07/23/crazy-tactics-to-win-the-war-on-belly-fat-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
