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	<title>Tollie Schmidt The Dreamer &#187; Eating Habits and Nutrition</title>
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	<description>The Illusion Teen Weight-Loss-Anorexia-Eating Disorders-Depression:</description>
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		<title>3 Favorite Post Workout Recipes and Video</title>
		<link>http://tollieschmidt.com/2010/07/21/3-favorite-post-workout-recipes-and-video/</link>
		<comments>http://tollieschmidt.com/2010/07/21/3-favorite-post-workout-recipes-and-video/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 13:49:11 +0000</pubDate>
		<dc:creator>Yuri Elkaim</dc:creator>
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		<description><![CDATA[3 of my favorite post workout recipes from TollieSchmidt.com and video. All natural sports drink recipe, The Ultimate green smoothie recipe and the Best Oatmeal ever healthy diet recipe for sustained fitness and weight loss.]]></description>
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		<title>What to Eat and Drink After a Workout Video</title>
		<link>http://tollieschmidt.com/2010/07/20/what-to-eat-and-drink-after-a-workout-video/</link>
		<comments>http://tollieschmidt.com/2010/07/20/what-to-eat-and-drink-after-a-workout-video/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 12:14:47 +0000</pubDate>
		<dc:creator>Yuri Elkaim</dc:creator>
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		<description><![CDATA[Last night, I was working out with my buddy Sam (he's the guinea pig in my workout videos in Month 2 of Fitter U Fitness). Sam's been one of my best friends for]]></description>
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		<title>2 Food Tricks to Control Calories and Cravings</title>
		<link>http://tollieschmidt.com/2010/07/17/2-food-tricks-to-control-calories-and-cravings/</link>
		<comments>http://tollieschmidt.com/2010/07/17/2-food-tricks-to-control-calories-and-cravings/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 04:53:36 +0000</pubDate>
		<dc:creator>Michael Geary</dc:creator>
				<category><![CDATA[Eating Habits and Nutrition]]></category>
		<category><![CDATA[almonds]]></category>
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		<category><![CDATA[truth about six pack abs]]></category>
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		<description><![CDATA[Teen eating habits and nutrition how to not crash your weight loss diet I have a couple new "food tricks" today to help you control calories, cravings, and appetite...]]></description>
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		<title>Diet vs. Food and You vs. the Collective Group</title>
		<link>http://tollieschmidt.com/2010/07/17/diet-vs-food-and-you-vs-the-collective-group/</link>
		<comments>http://tollieschmidt.com/2010/07/17/diet-vs-food-and-you-vs-the-collective-group/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 18:00:55 +0000</pubDate>
		<dc:creator>Yuri Elkaim</dc:creator>
				<category><![CDATA[Diet and Fat Loss]]></category>
		<category><![CDATA[Eating Habits and Nutrition]]></category>
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		<description><![CDATA[Diet and weight loss tips and support. Food vs. Diet and the Individual vs. the Collective. What I plan on doing in this article is comparing two similar concepts that have nothing to do with each other – food and team sports.]]></description>
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		<title>Look Out For These Name Brand Food Loosers</title>
		<link>http://tollieschmidt.com/2010/07/14/look-out-for-these-name-brand-food-loosers/</link>
		<comments>http://tollieschmidt.com/2010/07/14/look-out-for-these-name-brand-food-loosers/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 11:01:55 +0000</pubDate>
		<dc:creator>Dreamer</dc:creator>
				<category><![CDATA[Eating Habits and Nutrition]]></category>
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		<category><![CDATA[functional food]]></category>
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		<category><![CDATA[wonder bread]]></category>
		<category><![CDATA[yuri alkaim]]></category>

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		<description><![CDATA[Food marketers illusion of what healthy foods truly are. The functional food diet lie the diet food scam. Wonder bread with DHA, Yogurts with probiotic bacteria, orange juice with omega-3s and more.]]></description>
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