Dolph Lundgren Exercise Video – Lower Body Exercises by Tollie Schmidt | Aug 18, 2010 | Fitness Tips | 25 comments Another clip from 80’s video The Dolph Lundgren Exercises. Video Rating: 4 / 5 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related 25 Comments ninjaanate on August 18, 2010 at 7:51 am I did this for the first time today and my legs felt like jello, this workout is bad ass. vonglucke on August 18, 2010 at 8:08 am he seems robotic… yay martitta1 on August 18, 2010 at 8:45 am oh no problem i always wanted to have a penis:P:P lol bitchslapper12 on August 18, 2010 at 9:11 am @martitta1 Don’t get to upset if you may find a penis in your pants one morning. BigFatCode on August 18, 2010 at 9:58 am It does not make any difference, you can do the same workouts like men do, the only difference is that you wil not build the msucles men will do. This has biological reasons for sure! martitta1 on August 18, 2010 at 10:55 am this exercises with Dolph i mean all of it on youtube is it only for men ? I’m girl but i want to try it 🙂 rockcityaudio on August 18, 2010 at 11:54 am If you know anything about Dolph you would have seen him in a boxing match,puffing and huffing away and getting beaten.(by a fat old boxer). body-builders are not athletes you idiot.Everyone knows that most Karate Tournaments rely on a points scoring system for strikes,not physical knock outs. anyway like I said he is a nice guy that got lucky via grace jones.but even in his prime he actually was not comparable to MMA or UFC top league status.now shut up fags! Mortelgoro on August 18, 2010 at 12:46 pm Are you stupid? lol HakanEhn on August 18, 2010 at 1:25 pm Dolph plays the drums and sings an Elvis song on my youtube page (click the blue link HakanEhn) mandolinroad on August 18, 2010 at 2:02 pm True dat. Resistance is the key. mandolinroad on August 18, 2010 at 2:22 pm So being a bodybuilder and an ex-european champion i karate etc, doesn’t qualify as being a “real athlete”? Interesting. klarkratu on August 18, 2010 at 3:04 pm hilarious music! rockcityaudio on August 18, 2010 at 3:04 pm hahaha Dolph looks more tired than the other two guys! haha. he is a nice guy though in real life, but far from a real athlete. lundreen on August 18, 2010 at 3:57 pm allya81, please dude!! shut up¨! it’s better!! who are u for give the orders here!” and you have so bad comments about doplh lundgren!! do u have a dody like doplh? no!! sure nope! then!! shut up!! if u want a nice body just listen it !! and shut up!! lol lol lol… i think than i have reason!!! alliya81 on August 18, 2010 at 4:42 pm I just got through watching that video of you and your friend fight..and i have to say that both of you suck..and Dolph would take you out in one blow. alliya81 on August 18, 2010 at 5:26 pm I didn’t know he had his own workout videos!!.. He was such a looker back in the 80’s..he’s still great looking now. lundreen on August 18, 2010 at 6:00 pm just one word!! i love this example!! thank u dolph mutil500 on August 18, 2010 at 6:11 pm a mano ta gayyyyyyyyyyyyyyy mais ele era e continua uma delicia Drewzker on August 18, 2010 at 6:37 pm Good for cardio, or a warmup, but you won’t get a He-man physique doing this stuff. That takes squats with a barbell and stack of plates… jormis95 on August 18, 2010 at 6:56 pm hei jptorre11 on August 18, 2010 at 7:35 pm i’d like to work on his lower body, yummy!! roninpainbringer on August 18, 2010 at 8:19 pm gayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy!!!!!!!!! Stayrsaigh on August 18, 2010 at 8:21 pm This video is great! i’ve been doing it 3 times a week for a month now combined with weights twice a week and a sensible diet and it’s the best results I’ve ever had in such a short space of time in terms of definition! Definatly the best moral mesage He-Man has ever given! 😛 streetfightermatt on August 18, 2010 at 8:55 pm I’d whip slys ass… DanaWhite0 on August 18, 2010 at 9:00 pm what Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.