As the average Super Bowl fan consumes around 3000 calories on game day alone, fitness expert Tracy Anderson gave Maggie Rodriguez some simple exercise tips to target trouble areas.
Video Rating: 5 / 5
In order to stretch in the splits position, posture and upper body stretching is key. Perform splits stretching exercises with tips from a certified personal trainer in this free video on home fitness. Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz