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IA is the guitarist of the Power Trio band “Freak Kitchen”, and this is hes exercise video !! Comment it, If you want ! =) Enjoy it and Love it // Stay Freaky )=8
Video Rating: 4 / 5

Go to www.UpperBodyFitness.com For more Shoulder Workouts and Upper Body Exercises after you give this Shoulder Exercise Program a try. Form, Tempo and Sequence are your key variables that bring incredible synergy to these 3 Shoulder Exercises… In this Exercise Video You’ll go through a 3-exercise sequence with me. Be sure to get medical clearance for exercise BEFORE you do this program. 1 – Rear Shoulder dumbbell raises (Abduction) 2 – Total Shoulder Circles: Parallel Press to Sky; Turns palms out; Draw 2 half circles with dumbbells; hands meet in bottom/start position 3 – Body-Weight Shoulder Press In the video I go through the exercise sequences once; After the video I go through it 4 more times; adjusting my weights and repetitions as needed. Depending on your level of fitness – You’ll adjust as needed as well. After you’ve gone through this shoulder exercise routine – come back and post in the comment section to share your experience with us. And don’t forget to Go to www.UpperBodyFitness.com For more Shoulder Workouts and Upper Body Exercises after you give this Shoulder Exercise Program a try.