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Exercise routine designed to cool-down after running. Visit: www.GoMoji.com . Demonstrated by fitness expert, Sean Lee and narrated by fitness expert, Andrea Metcalf from the Moji Fitness Team.
Video Rating: 4 / 5

As part of 1Xtra’s continuing Homegrown Season (www.bbc.co.uk/1xtra/homegrown/2010) UK phenomenon Jay Sean teaches British star of tomorrow Tinie Tempah a few exercise moves so that he can get in Jay Sean shape.