Select Page

Techniques of Healthy Cooking, Professional Edition

  • ISBN13: 9780470052327
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Created by the experts at The Culinary Institute of America, Techniques of Healthy Cooking is an indispensable companion in today’s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time.
http://ecx.images-amazon.com/images/I/51n0EJ646RL.jpg

Free Shipping with $99 Kitchen purchase at macys.com! Valid 08-30-2010 through 08-31-2010

Rating: (out of 7 reviews)

List Price: $ 65.00

Price: $ 35.95

Healthy Eating Recipes Cookbook Review Tollie Schmidt

(Buy NOW from Amazon)Techniques of Healthy Cooking, Professional Edition

Healthy cooking doesn’t mean that you have to become a gourmet chef or invest in expensive cookware. You can use basic cooking techniques to prepare food in healthy ways.

Receive an All-Clad 5.5 Qt. Round Oven & Mitts FREE with $500 Purchase of Select All-Clad Cookware at macys.com Valid 08-16-2010 through 01-25-2011

By using healthy cooking techniques you can cut fat and calories. Consider, for instance, that each tablespoon (about 14 g) of oil you use when frying adds 14 grams of fat and more than 100 calories. To put it in perspective — a healthy adult eating an 1,800-calorie diet should have no more than about 70 grams of fat a day. By switching to roasting, you not only eliminate added oil but also allow any fat in the food to drip away.

The methods described here best capture the flavor and retain the nutrients in your food without adding excessive amounts of fat or salt. Use them often to prepare your favorite dishes. Click on the tabs to the left for a description of these healthy cooking methods.

Healthy Cooking Resources

Food Network Celebrates!: Healthy Cooking (3 DVD Set)
Essential Cuisine Chef Susan Teton 6 DVD Set NEW
Meals in Minutes
George Stella’s Livin’ Large and Losing Weight: Stella Style DVD Vol. 1
Giada At Home: Season One (3 DVD Set)
Food Safari
Labor Day Sale: Free Shipping with $99 purchase + 2-Day Specials at macys.com! Valid 09-01-2010 through 09-07-2010
Receive 2 Gifts FREE with $300 Purchase of Select Anolon Advanced Bronze Cookware at macys.com Valid 08-16-2010 through 01-25-2011
Receive 2 Gifts FREE with $300 Purchase of Select Anolon Advanced Cookware at macys.com Valid 08-16-2010 through 01-25-2011
Receive 2 Gifts FREE with $400 Purchase of Select Anolon Clad Cookware at macys.com Valid 08-16-2010 through 01-25-2011
Receive FREE Gift with $400 Purchase of Select Anolon Nouvelle Copper Cookware at macys.com Valid 08-16-2010 through 01-25-2011
Receive 2 Gifts FREE with $300 Purchase of Select Calphalon Cookware at macys.com Valid 08-16-2010 through 01-25-2011
Receive 2 Gifts FREE with $250 Purchase of Select Circulon Cookware at macys.com Valid 08-16-2010 through 01-25-2011
[sc name=”recipe-insert”]