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All over the world cardiovascular surgeons and dieticians have been recommending a high fiber diet for successful weight loss. Research has shown the key role played by a balanced diet in prevention of chronic illnesses and longevity. A balanced diet should be low in animal products and fat and high in vegetables fruits and any other high fiber foods.
Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don’t work?
Do you realize that you could be feeling stress without even realizing it? It’s true! Many people fail to recognize the signs of stress and mistakenly believe they are handling all of the stressors of life without a problem. Therefore it is important to be able to recognize the signs of stress and more importantly to know how you can relieve yourself from it.
How many people out there are trying to lose weight? That’s one of the biggest issues of health and beauty. While some people are desperately seeking to lose weight to look more beautiful and have a good figure other people are urging them that finding the right way of losing way is very important and that sometimes weight loss can be bad for your health.
Many women who want to shed a few unwanted pounds do not know where to start. They try all the different fad diets and nothing seems to work for them.
The diet industry portrays that diets are a breeze easy as pie just eat our lovely (and expensive) products and spend lots of money and you will be as skinny as the skinny models who advertise our product yet have never used them. Yet in spite of this …
This article explores the various advertising gimmicks in health and fitness. Let’s take a look at the ‘big picture’ in the world of fitness and weight loss products and use a little common sense. You’ll see there’s something wrong with the picture in each case.
Weight loss is close to all of our hearts. This is why the industry generates billions of dollars each year. Just in America alone the statistics are staggering. Over 2 million Americans are medically termed ‘obese.’
We discuss the size 0 debate, super skinny models and how this translates into an African fashion society.
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